Which products increase power in men: a list of useful and prohibited food

Consider 26 products that increase power in men immediately or for a minimum period of time.They all contain a certain complex of vitamins needed.

Their advantages are that:

A healthy man's diet
  • This product helps to delay quickly finishing in bed;
  • activates testosterone production;
  • increases male health;
  • Increases lust.

There are rumors that Casanova liked to eat 50 goca in the morning and adored this food.Not recommended for persons suffering from gastritis or diabetes.

Some species of sea fish

  • dumbfound(Used in many forms, in addition to the fry, positively affects the combat readiness of the organ);
  • mackerelIn the boiled form (traction increases, male hormones, it has phosphorus).

It is better to choose a seafood than the river, because the sea is richer in useful substances and minerals.

  • useful amino acids;
  • The seeds of the vegetables themselves improve the desired desire and attraction.

Therefore, shame belongs to the list of products for power in men, useful and easily accessible in the market.

Only not recommended for people with nervous system diseases or hepatitis.

Lemon and orange

  • The fruits of yellow and orange flowers have lutein, which increases the level of testosterone in the blood.
  • They strengthen the male lust.

Camel

It's also called camel's stomachSipuzhine.

It is enough to accept it in advance before the proximity, and the effect will not be long on arrival.

The only negative is that it is difficult to find.

Pro:

  • There is no harm;
  • The effect has already been felt by taking small quantities of 2-3 grams;
  • increases the performance of the genitals;
  • Increases the duration of sexual intercourse.
  • increases the amount of seed;
  • There is more male hormone in the body;
  • Contains a large amount of zinc, which is needed for a solid floor.

Consider the following food products that increase power in men.

Seafood

  1. cane;
  2. Fish;
  3. shrimp;
  4. Skat or sharks meat.

Pro:

  • improve male power, withdrawal to the opposite sex;
  • contribute to seed production;
  • Contains zinc and selenium that improve durability with your boyfriend.

Pigeon

Quail eggs can be consumed in raw form, they have no harm.

You can also make an omelet with green spices.

BENEFICIARY:

  • contain phosphorus and amino acids;
  • increases the level of sexual desire and discs;
  • Improving the erectile function of organs.

Therefore, pile eggs are also included in the list of products that positively affect men's power.

  • They extend the proximity to our boyfriend in bed (we gave anti -ending equipment earlier in special instructions);
  • a positive effect on the combat readiness of the organ;
  • Improving reproductive functions.

Beekeeping products

  1. flutter.
  2. Honey.
  • high protein content needed for an intimate rich life;
  • improves blood flow to masculine dignity, normalizes blood flow;
  • contain fructose and glucose;
  • Helps produce testosterone.

From this we can confidently say that honey and other beekeeping products will also be a response to the question of which products increase the power to men from the available food supplies.

Contraindicated for people suffering from cancer, grounded disease.

Chocolate

  • Contains a special chemical substance that causes a sense of love in people.
  • Improves blood circulation.
  • Increases the withdrawal, testosterone level.

Better to getDark chocolate(The percentage of cocoa is not less than 70), and is more often bitter.White or milk chocolate is not suitable here.

Useful for:

  • expands blood vessels, which improves organ combat readiness;
  • Amino acids are activated in the body;
  • Prevention of prostate cancer;
  • It is recommended by menopause powerlessness, which occurs in the strongest sex with age (we talked about it here).

avocado

  • regulates hormone secretion;
  • Contains folic acid - an amplifier of sexual desire.

It will be a loud exaggeration to say that avocado is a product to increase power in instant men.

The effect will be, not just all immediately.Everything needs time.

  • Improves blood flow to masculine dignity.We have written other ways to accelerate blood circulation in the organ in the new article.
  • Pomegranate expands blood vessels.
  • Used as a prevention of prostate cancer.
  • If you drink grenade juice within a month of 200 ml, the effect on the bed will already be visible.

Some berries

  1. bilberry(Increases lust, improves blood flow and develops combat readiness).
  2. Raspberry(Improves bedroom durability, promotes testosterone production and advises for infertility treatment).

Meat and dishes from it

What meat is isolated:

  1. bull or lamb testicles (exotic vessels);
  2. Seafood
  3. knight;
  4. rabbit;
  5. Turkey;
  6. calf;
  7. chicken

Pro:

  • Husband's harassment has improved;
  • Light protein content.

In other sites of the site, we also analyzed the question of the question of how to strengthen power with the help of techniques.

Our other video refers to the most useful products for the power of the male population.

For those who want to be handsome in the bedroom with their boyfriend, physical exercises are also useful, which we talked about in another leadership.

Pumpkin seeds

  • Rich in zinc, increases the reproductive function and strength of a man;
  • improves hormonal background;
  • affect normal testosterone synthesis.

The dry dates

These are dates dummies are useful in that:

  • Increasing the prolonged relationship with a woman;
  • Increase the performance of the male organs.

You can combine dried fruits with other ingredients, get a useful and delicious mix.

Fresh liquids from some vegetables and fruits

What is especially useful to drink:

  1. PomegranateFluid (improves blood flow to the pelvis).
  2. SquashFluid (rich in zinc, useful for reproductive system performance).
  3. Celery juice(Increases testosterone levels in the body from time to time).
  4. Other juices with a rich vitamin E.

The details of the juice

You can combine drinks and drink some differently a day from the above.

It is better to drink simply squeezed juices, and not analogs from store shelves.

Those who were looking for the answer to the question of how to increase power at home within 1 day, we advise you to be patient.And then the result will come.

Thus, you will not be in these constant research for products for the power of quick action on men.

  • Mary milk improves reproductive ability;
  • improving bed activity, strengthening immunity;
  • The body's ability for sexual intimacy increases.

Not recommended for people with gastrointestinal tract diseases.

Pro:

  • Improve the performance of masculine dignity;
  • Combat readiness increases;
  • Improving the erectile functions of the organ (how to do this in other ways we have written in the new edition).

You can combine the use of nuts along with honey, meat or dried fruits, which will only improve the effect.

Dairy products

Pro:

  • They also improve seed production, reproductive function.
  • Increase the duration of sexual intercourse.In our other article, we talked about how to increase the duration of sexual intercourse.
  • They gathered a series of many vitamins needed.Therefore, milk and dairy products are a good answer to the question of which products are useful for men's power.

Useful for:

  • Fruit improves the ability to reproduce offspring;
  • strengthens the circulatory system;
  • At birth, it is considered a good aphrodisiac.
  1. celery;
  2. parsley;
  3. green;
  4. dill;
  5. spinach;
  6. Salad leaflets.

The first place is celery.Behind him is already a different greens.

Pro:

  • Increased bedding;
  • Useful effects on the production of sex hormones.

Grape

  • Improves blood circulation.
  • Contains a lot of magnesium.
  • Heals male infertility.
  • Useful andgrape juice, especially freshly squeezed.

Remember these nuances, use them and you will know a lot about what they eat for power and which food products increase sexual desire in men.

Some vegetables

  1. White cabbage;
  2. Onions are onions;
  3. beets;
  4. carrot;
  5. garlic;
  6. tomatoes.

Pro:

  • normalize hormonal background;
  • Improve traction.

They can be consumed both separately and as a side dish for other dishes.

You can eat raw or cook.

What should you refuse

  1. smoked;
  2. alcohol;
  3. Beer (contains female hormones);
  4. excessive consumption of sugar or salt;
  5. Avoid a very large consumption of cilantro (in small doses is harmless);
  6. brown;
  7. energy;
  8. fast food;
  9. Soy contains an abundance of female hormones;
  10. Fried food in oil;
  11. acute and fatty foods;
  12. soy products;
  13. food with a high cholesterol content (mayonnaise, margarine, sprots, liver paste and others);
  14. White yeast bread.

That's all.Now you know 26 good products for the power and improvement of men in bed in men.

nuts

Other products that improve a man's power:

  • nuts (peanuts, nuts, cheese, almonds, cedar nuts, hazelnuts, sesame seeds, pistachio);
  • vegetables (turnip, tomato, Bulgarian and sharp pepper, dam, eggplant, carrots, broccoli, squash);
  • fruit (Durian, fruit citrus, kiwi, grapes, grenade);
  • seafood (mussels, shrimp, crab, goca);
  • Dairy products (cottage cheese, sour cream, cheese);
  • meat (beef, language, liver, beef);
  • Fish (mackerel, flames, salmon).

seasoning, which enhance sexual desire and improve the quality of elevation: mint, anise, acute pepper, ginger, cloves, cinnamon, cardamom.Useful for constant honey raising (in the absence of allergies to a human), herbal teas, natural chocolate.

By studying the list of products useful for lifting, you can make a variety of menu.It is desirable for the dishes to be cooked without much salt.Meat, fish and vegetables will be more useful if they are steam.Vegetal oil for salad fuels and sauce making cold pressures should be used, as heat treatment destroys the useful bond for power.The main part of the daily rate of animal protein is best eaten at lunch, or not later than 3-4 hours before going to bed.The fact is that meat, despite the high nutritional value, is a difficult digestive food, so it is not recommended to overload the gastrointestinal tract before bedtime.

Products that increase power in men usually combine well with each other.For the rapid healing of the male body, you should not only eat as many nuts, honey and seafood as possible, but try to exclude food from the diet, which adversely affects the potential.

First of all, in order to maintain male strength for many years, a man must minimize alcohol consumption and abandon tobacco tobacco.The cause of powerlessness often becomes a disease of the heart and blood vessels, so harmful habits do not enter the lifestyle of a sexual giant.The refusal of smoking and smoking may not be enough, because cholesterol involved in dishes by fast food institutions can strongly block vessels, which will one day prevent penis with cavernous penis bodies.Therefore, no matter how brutal there was an appetite played, and no matter how fragrant the wind looked.

What else does power depend on?

A man's sexual power depends heavily on the products he eats, but food is not the only factor that has an impact on power.In addition to diet, inheritance, transmitted diseases and injuries, emotional ancestry and level of physical and mental stress are influenced by the sexuality of the strong half of humanity.An important factor in successful sex life is relationships with a partner.Therefore, a man does not only need to eat well, but also to participate in the sports training (walk, climb and descend the stairs, and not to the elevator), breathe from fresh air, go to bed in time, rest from work and housework.Loyalty to the partner and the lack of transmitted diseases transmitted - another "plus" for the quality of sex life of a man.